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Yoga

David Regelin Yogisi Zurich intensive training
Featured Places Zürich

Event Tipp // 30 hours Intensive with David Regelin*

30 hour intensive training with David Regelin Zurichs Yogisi Yoga Studio is hosting David Regelin for a 30 hours intensive. Dont miss you out on this unique opportunity and dive deeper into the geometry of yoga.   Geometry of Yoga: Postural adjustment and self-practice…

15. Mai 2019
Body Featured Mind

Guest Affair // Flow with the seasons Part 5

Part 5 and last part of the series: Hello cold, cozy winter!   When temperatures drop, water freezes, and seeds stay deep underground… it might be a good idea to hibernate as well. Winter is the most “yin” season and a more inward time, offering…

7. Januar 2019
Yoga Nidra Entspannung Technik Meditation regenerieren Schlaf des Yogi Gesundheit Balance Stressreduktion
Body Featured Yoga

Was ist eigentlich Yoga Nidra?

Yoga Nidra – Der Schlaf des Yogis Die meisten Menschen schlafen, ohne ihre Spannungen zu lösen, Dies wird als Nidra bezeichnet. Nidra bedeutet Schlaf, egal was oder warum, Aber Yoga Nidra bedeutet Schlaf, nachdem man die Lasten abgeworfen hat, Es ist von einer glückseligen, höheren…

28. Oktober 2018
Reni Bickel Flow with the Season Yoga
Body Featured Yoga

Guest Affair // Flow with the seasons Part 4

Part 4 of the 5 part series: Fall Fall is rolling in and thereby a time of reflection and recollection. Farmers now harvest their products, and you may collect the fruit of this year’s projects. Outside, it gets more chilly and breezy. We naturally…

16. Oktober 2018
Body People Yoga

Guest Affair // Flow with the seasons part 3

Part 3 of the 5 part series: Indian Summer After her summer blog post, our New York based Guest Author Reni has written another beautiful piece on indian summer and how to flow with this season. INDIAN SUMMER Indian summer is the time between…

3. September 2018
Anna-Lena Zimmermann Guest Affair Gastautorin Berlin Kundalini Yoga Yogalehrerin Guide
Body Yoga

Guest Affair // Annas Einführung ins Kundalini Yoga – Teil 2

Was dich in einer Kundalini Yoga Stunde erwarten könnte Kriya & Asana Im Kundalini Yoga werden festgelegt Reihenfolgen von Übungen praktiziert. Diese arbeiten an bestimmten Themen wie zum Beispiel die Reduktion von Stress oder die Stärkung der Abwehrkräfte. Die Übungen sind extrem unterschiedlich und…

1. September 2018